Plantar Fasciitis: Why Your Heel Hurts Most in the Morning
That stabbing pain with your first steps out of bed has a name. Here is what causes plantar fasciitis, what helps it heal, and when heel pain needs a closer look.
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AFib Symptoms: What an Irregular Heartbeat Can Feel Like
A flutter, a racing pulse or a smartwatch alert can all point to AFib. Here's what atrial fibrillation feels like, why it raises stroke risk and how it's found.
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Flu Season in Palm Beach County: Your Practical Prep Checklist
Flu season in South Florida builds just as the winter crowds arrive. Here is what to do now to get ready, and what to do the day the first fever shows up.
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Too Busy for the Doctor? Why Palm Beach Professionals Go Concierge
Long waits and scattered appointments push many working adults to skip care. Here is how a concierge doctor fits around a full calendar, and what it costs.
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Hurricane Season and Your Medications: A Florida Checklist
Hurricane season runs through November 30. Here is how to stock, store and protect the medications you rely on before a storm heads for Palm Beach County.
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Choosing a Concierge Doctor for an Aging Parent: What to Know
When a parent's care spans several doctors, the family often ends up coordinating it all. Here's how a concierge doctor can take on that load in Palm Beach County.
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Kidney Stone Symptoms: What That Sudden Side Pain Can Mean
A sudden, stabbing pain in your side or back can be a kidney stone. Here are the warning signs, when it's an emergency, and how stones are found, treated and prevented.
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How to Check Your Blood Pressure at Home the Right Way
Your posture, your cuff and even a cup of coffee can change the number. Here is how to take home readings your doctor can trust, step by step.
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Switching to a Concierge Doctor? Here’s What Happens Next
Records, prescriptions, specialists and insurance: a step-by-step look at what changes, what stays the same, and how to make the move without a gap in care.
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How to Prepare for a Specialist Appointment: A Patient Checklist
Specialist visits are short and easy to waste. Here is what to send ahead, what to write down and what to ask so you leave with a clear plan, not more questions.
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